On today's episode we talk to James Pilkington from Proactive Spine & Sports Medicine who specialises in chiropractic and will be diving a bit deeper into what the body needs and how it moves in sprinting mechanics.

On today's episode we talk to James Pilkington from Proactive Spine &amp; Sports Medicine who specialises in chiropractic and will be diving a bit deeper into what the body needs and how it moves in sprinting mechanics.

Podcast Off The Track #004 - James Pilkington

The 'Podcast Off The Track' is a relaxed and open ended conversation, like a casual chat between friends. It's a podcast for athletes, by athletes.

We will be engaging in conversation with professionals ranging from S&C coaches to sport psychologists, while frequently following the journey of motivated athletes and getting their tips and secrets to success. We provide a platform for guests to express their views without bias or judgement and ensure viewers are getting educated while also finding some level of entertainment.

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The 'Podcast Off The Track' is a relaxed and open ended conversation, like a casual chat between friends. It's a podcast for athletes, by athletes. We will be engaging in conversation with professionals ranging from S&C coaches to sport psychologists, while frequently following the journey of motivated athletes and getting their tips and secrets to success. We provide a platform for guests to express their views without bias or judgement and ensure viewers are getting educated while also finding some level of entertainment.

The 'Podcast Off The Track' is a relaxed and open ended conversation, like a casual chat between friends. It's a podcast for athletes, by athletes.

We will be engaging in conversation with professionals ranging from S&amp;C coaches to sport psychologists, while frequently following the journey of motivated athletes and getting their tips and secrets to success. We provide a platform for guests to express their views without bias or judgement and ensure viewers are getting educated while also finding some level of entertainment.

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Podcast Off The Track #004 - James Pilkington

Podcast Off The Track #004 - James Pilkington