We had a special international guest today, Karolina Pahlitzsch a German 400m and 400m hurdles athlete. She competed in the mixed 4×400m relay at the 2019 World Athletics Championships in Doha and she won the bronze medal in the team event at the 2019 European Games.

Podcast Off The Track #023 - Karolina Pahlitzsch

The 'Podcast Off The Track' is a relaxed and open ended conversation, like a casual chat between friends. It's a podcast for athletes, by athletes.

We will be engaging in conversation with professionals ranging from S&C coaches to sport psychologists, while frequently following the journey of motivated athletes and getting their tips and secrets to success. We provide a platform for guests to express their views without bias or judgement and ensure viewers are getting educated while also finding some level of entertainment.

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The 'Podcast Off The Track' is a relaxed and open ended conversation, like a casual chat between friends. It's a podcast for athletes, by athletes. We will be engaging in conversation with professionals ranging from S&C coaches to sport psychologists, while frequently following the journey of motivated athletes and getting their tips and secrets to success. We provide a platform for guests to express their views without bias or judgement and ensure viewers are getting educated while also finding some level of entertainment.

The 'Podcast Off The Track' is a relaxed and open ended conversation, like a casual chat between friends. It's a podcast for athletes, by athletes.

We will be engaging in conversation with professionals ranging from S&amp;C coaches to sport psychologists, while frequently following the journey of motivated athletes and getting their tips and secrets to success. We provide a platform for guests to express their views without bias or judgement and ensure viewers are getting educated while also finding some level of entertainment.

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Podcast Off The Track #023 - Karolina Pahlitzsch

Podcast Off The Track #023 - Karolina Pahlitzsch