Sabrina Langley guides us through a relaxation exercise<a rel="payment" href="https://www.firefighterscharity.org.uk/donate">Support the show</a>

Sabrina Langley guides us through a relaxation exercise Support the show

Sabrina Langley guides us through a relaxation exercise<a href="https://www.firefighterscharity.org.uk/donate" rel="noopener noreferrer">Support the show</a>

Podcast Plus - Relaxation exercise

Shout!Podcast offers a unique insight into the health and wellbeing challenges facing those who live and work in the UK's fire services community. Through the stories of the men and women supported by Fire Fighters Charity, discover how the charity could help you to live healthier and happier. You can find out more and take part in the show at www.firefighterscharity.org.uk/shoutpodcast&nbsp;

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Shout!Podcast offers a unique insight into the health and wellbeing challenges facing those who live and work in the UK's fire services community. Through the stories of the men and women supported by Fire Fighters Charity, discover how the charity could help you to live healthier and happier. You can find out more and take part in the show at www.firefighterscharity.org.uk/shoutpodcast 

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Podcast Plus - Relaxation exercise

Podcast Plus - Relaxation exercise