"Strong at 65… it’s not a phrase. It’s my reality. In this special episode, I share my personal journey: from my beginnings in Buenos Aires to becoming a CrossFit Masters Athlete at 65. Every rep, every WOD, every challenge has built not just my body, but my mindset and my legacy. Age is not a limit. It’s a test. Strong at 65. Strong for life. Volt On. Legacy On. ⚡️"*

"Strong at 65… it’s not a phrase. It’s my reality.In this special episode, I share my personal journey: from my beginnings in Buenos Aires to becoming a CrossFit Masters Athlete at 65.Every rep, every WOD, every challenge has built not just my body, but my mindset and my legacy.Age is not a limit. It’s a test. Strong at 65. Strong for life.Volt On. Legacy On. ⚡️"*

"Strong at 65… it’s not a phrase. It’s my reality. In this special episode, I share my personal journey: from my beginnings in Buenos Aires to becoming a CrossFit Masters Athlete at 65. Every rep, every WOD, every challenge has built not just my body, but my mindset and my legacy. Age is not a limit. It’s a test. Strong at 65. Strong for life. Volt On. Legacy On. ⚡️"*

Podcast Strong at 65 eng

Whether you're starting from scratch or coming back after a long break, this episode is for you. I'm Gus White — CrossFit Master Athlete, Certified Coach, and proof that discipline is stronger than age. At 64, I'm in the best shape of my life… but it wasn't always this way. In this episode, I share my story, how I rebuilt my body and mindset, and what it really takes to start—or return to—training with purpose. You’ll learn the essential pillars of transformation, how to get moving without a gym, and why it's never too late to become your strongest self. This is not about hype. It’s about habits. It’s about discipline, momentum, and the fire that comes from training with intention. 🎯 Real talk. 💥 Real results. 🔥 Real legacy. Let’s get started.

Health & Fitness

Fitness

Whether you're starting from scratch or coming back after a long break, this episode is for you. I'm Gus White — CrossFit Master Athlete, Certified Coach, and proof that discipline is stronger than age. At 64, I'm in the best shape of my life… but it wasn't always this way. In this episode, I share my story, how I rebuilt my body and mindset, and what it really takes to start—or return to—training with purpose.You’ll learn the essential pillars of transformation, how to get moving without a gym, and why it's never too late to become your strongest self. This is not about hype. It’s about habits. It’s about discipline, momentum, and the fire that comes from training with intention. 🎯 Real talk.💥 Real results.🔥 Real legacy. Let’s get started.

Whether you're starting from scratch or coming back after a long break, this episode is for you. I'm Gus White — CrossFit Master Athlete, Certified Coach, and proof that discipline is stronger than age. At 64, I'm in the best shape of my life… but it wasn't always this way. In this episode, I share my story, how I rebuilt my body and mindset, and what it really takes to start—or return to—training with purpose. You’ll learn the essential pillars of transformation, how to get moving without a gym, and why it's never too late to become your strongest self. This is not about hype. It’s about habits. It’s about discipline, momentum, and the fire that comes from training with intention. 🎯 Real talk. 💥 Real results. 🔥 Real legacy. Let’s get started.

Share Podcast Strong at 65 eng

Sign up to save your podcasts

Podcast Strong at 65 eng

Podcast Strong at 65 eng