Strong at 65… no es una frase. Es mi realidad. En este episodio especial de Training with Gus White comparto mi historia personal: desde mis comienzos en Buenos Aires hasta convertirme en Atleta Máster de CrossFit a los 65 años. Cada rep, cada WOD, cada desafío han construido no solo mi cuerpo, sino también mi mentalidad y mi legado. La edad no es un límite. Es una prueba. Strong at 65. Fuerte para toda la vida. Volt On. Legacy On. ⚡️

Strong at 65… no es una frase. Es mi realidad. En este episodio especial de Training with Gus White comparto mi historia personal: desde mis comienzos en Buenos Aires hasta convertirme en Atleta Máster de CrossFit a los 65 años. Cada rep, cada WOD, cada desafío han construido no solo mi cuerpo, sino también mi mentalidad y mi legado. La edad no es un límite. Es una prueba.Strong at 65. Fuerte para toda la vida.Volt On. Legacy On. ⚡️

Strong at 65… no es una frase. Es mi realidad. En este episodio especial de Training with Gus White comparto mi historia personal: desde mis comienzos en Buenos Aires hasta convertirme en Atleta Máster de CrossFit a los 65 años. Cada rep, cada WOD, cada desafío han construido no solo mi cuerpo, sino también mi mentalidad y mi legado. La edad no es un límite. Es una prueba. Strong at 65. Fuerte para toda la vida. Volt On. Legacy On. ⚡️

Podcast Strong at 65 esp

Whether you're starting from scratch or coming back after a long break, this episode is for you. I'm Gus White — CrossFit Master Athlete, Certified Coach, and proof that discipline is stronger than age. At 64, I'm in the best shape of my life… but it wasn't always this way. In this episode, I share my story, how I rebuilt my body and mindset, and what it really takes to start—or return to—training with purpose. You’ll learn the essential pillars of transformation, how to get moving without a gym, and why it's never too late to become your strongest self. This is not about hype. It’s about habits. It’s about discipline, momentum, and the fire that comes from training with intention. 🎯 Real talk. 💥 Real results. 🔥 Real legacy. Let’s get started.

Health & Fitness

Fitness

Whether you're starting from scratch or coming back after a long break, this episode is for you. I'm Gus White — CrossFit Master Athlete, Certified Coach, and proof that discipline is stronger than age. At 64, I'm in the best shape of my life… but it wasn't always this way. In this episode, I share my story, how I rebuilt my body and mindset, and what it really takes to start—or return to—training with purpose.You’ll learn the essential pillars of transformation, how to get moving without a gym, and why it's never too late to become your strongest self. This is not about hype. It’s about habits. It’s about discipline, momentum, and the fire that comes from training with intention. 🎯 Real talk.💥 Real results.🔥 Real legacy. Let’s get started.

Whether you're starting from scratch or coming back after a long break, this episode is for you. I'm Gus White — CrossFit Master Athlete, Certified Coach, and proof that discipline is stronger than age. At 64, I'm in the best shape of my life… but it wasn't always this way. In this episode, I share my story, how I rebuilt my body and mindset, and what it really takes to start—or return to—training with purpose. You’ll learn the essential pillars of transformation, how to get moving without a gym, and why it's never too late to become your strongest self. This is not about hype. It’s about habits. It’s about discipline, momentum, and the fire that comes from training with intention. 🎯 Real talk. 💥 Real results. 🔥 Real legacy. Let’s get started.

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Podcast Strong at 65 esp

Podcast Strong at 65 esp