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Addiction is NOT a Disease and There is A Solution! Too often, we make our happiness contingent on the actions of others, setting ourselves up for disappointment, frustration, and resentment. But here’s the…

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Addiction is NOT a Disease and There is A Solution! Do you want to keep obsessing over your “addiction” or do you want to break free from it? Addiction treatment and 12 step meetings reinforce your obsession…

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Are you a slave to your obligations, or are you shaping a life that fulfills you? How you frame responsibilities can make all the difference. This episode explores how to align…

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The new U.S. administration is making waves and challenging the status quo. In this episode, Mark and Michelle dive into RFK Jr.’s controversial approach to tackling the…

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Epictetus said, “It’s impossible for a man to learn what he thinks he already knows.” Oftentimes people remain stuck in their habits even after reading The Freedom Model…

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Can you learn The Freedom Model and implement its concepts in your life while going to support group meetings like AA or NA to maintain friendships and a sense of community?

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There is a false dichotomy in the addiction recovery world that treating addiction as a disorder or disorder is more compassionate, while viewing it in any other way is not.

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This is a must see episode if you love someone who is struggling with heavy substance use or another habit that is negatively impacting your life. Mark and Michelle provide…

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Love, being in love, and loving are three different aspects of love. Mark and Michelle explore these different aspects of love, and apply Freedom Model concepts to improving…

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