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PODCAST: The R.A.W. Approach: Dr. Woods goes live w/ Jacklyn Wadlington (Ask_Jack_VSG) with Special Guest Trainer Rob (4th QTR Pressure)
Wednesday, 8/27/2025 @ 8:00 pm (CST) on Facebook
Jack will discuss Health & Wellness Over 35, Women’s Health, Perimenopause & Menopause, 4 Pillars of Fitness (Mental Health – Mindset, Nutrition, Strength Training, & Cardio).
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By Dr. Reginald WoodsWednesday, 8/27/2025 @ 8:00 pm (CST) on Facebook
Jack will discuss Health & Wellness Over 35, Women’s Health, Perimenopause & Menopause, 4 Pillars of Fitness (Mental Health – Mindset, Nutrition, Strength Training, & Cardio).