Podcast Therapy

Today I am sharing with you my travel disasters. From a motel to flights delay through almost dying of a gun shot. It is what makes the adventure memorable. You can follow me on my instagrams at @afrenchtravellerstory or at @angeliquebd_

Aujourd’hui je partage avec vous ma décision de commencer un mode de vie plus sain. Vivre aux US, UK ou Australie. Passer de manger McDo toutes les semaines à pas un seul en 5ans. Vous pouvez me poser les questions que vous désirez sur mon instagram à @angeliquebd_

Today I am sharing with you my favorite items for my skincare routine, but also hair routine and a few other items that you MUST have in your house. You can follow me on instagram at @angeliquebd_

Today I am sharing with you my experience in Australia, where we decided to travel to and work for a bit. Don’t hesitate to check out my instagram for more info if you wish at @afrenchtravellerstory or @angeliquebd_

In today’s episode I am sharing with you my thoughts about leaving the last decade behind and what helped me to pass the cap of the big 3-0. You can follow my journey and ask questions on instagram at @angeliquebd_

In today’s episode I will share my long time struggle with food and how it impacted my way of living but also how I could see myself in the mirror. The book references are : Victoire D’Auxerre - Size Zero (Jamais assez maigre in french) & Mia Kang - Knockout. You can follow my journey and transformation/food on my instagram at @angeliquebd_

In today’s episode I share the reasons why I decided to start fitness and change my health overall.

Today I am sharing with you my experience in the USA. From “how” to “where” through “how much it cost” I am telling you about the best experience that changed my life for ever.

In this, very brief, first episode, I give you my NY’s wishes and go through the reasons why I’ve decided to start a podcast...