Podcast Today
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Podcast Today episodes

  • PT | 173 Fitness misconceptions vol 1 with Marvel
    Discussing and debunking fitness misconceptions protects people from wasting time and money on dangerous “quick-fix” routines, heavily reducing the risk of physical injury and burnout. It replaces toxic “no pain, no gain” mentalities with evidence-based approaches that encourage a healthier, more sustainable relationship with exercise. Additionally, clearing up these myths [...]
    11 min
  • PT 167 How much of your past do you want back?
    Usually not much, just as long as its the version that we once enjoyed. You wonder why it’s overwhelmingly acceptable to fight your past in other for you to graciously embrace the future but still visit the past when you begin to consider certain doubts that you had initiated towards [...]
    0 min
  • PT | 166 How do you do it? #Perhaps
    I woke up on Sunday morning with a carryover disturbance from the night before, an evidence that you don’t sleep off your problems if there be any, they hang around and the moment you become conscious of your environment once more, they show again wearing the same look that you [...]
    0 min
  • PT | 165 Sunday, 11 August without a fight #noReason
    Just another weekend with some real life event, this time around i chose the calm and cozy music, i suggest you listen with something refreshing, best served at bedtime or strictly on not busy hours. The one with too many options feels like the one who careless about acknowledging mistakes. [...]
    0 min
  • PT | 164 Bad Idea huh?
    Common habit about a person who is being insecure but at the same time acting so strong in a wrong corner. This episode is coined off a real life conversation and yes, i experienced the personality of the individual whose story i am telling here.   PT | 140 Nigeria’s [...]
    0 min
  • PT | 161 Tuesday for everybody
    The weather started off fine with me and like you would guess, i like to make the most of a wonderful situation especially when it graciously permits to. This episode is hauling my rant to your ears and I am hopeful to enjoy your opinion as much as you enjoyed [...]
    0 min
  • PT | 159 Friday cocktail caution after your workout
    I just stumbled upon an information that states the drinks and cocktails that you should avoid after workouts, what ever kind. Perhaps, we are familiar with a lot of drinks now that my reservation for not drinking is become very slim. I love you and I want you to be [...]
    0 min

About Podcast Today

From the publisher's feed

Oralvault's podcast Today series is a true combination of talk and commentary on interest news and personal stories. This podcast is hosted by CS Nwilliams and it introduces a bunch of honest…