My guest today is Cathy Helin from Bearcat Coaching.

With a background that includes being a star collegiate athlete, basketball coach, entrepreneur, and a mother, Cathy brings a rich tapestry of experiences to her coaching.

This diversity allows her to connect with teens on multiple levels, understanding their struggles not just academically or athletically, but also on a personal and family level.

Cathy’s own path, from facing struggles with confidence as a teen and young adult to becoming a beacon of strength and leadership, is a testament to the transformative power of developing a strong mindset. Her personal growth narrative resonates deeply, providing authentic inspiration for teens and student-athletes facing similar challenges.

This is so good for families with young athletes!

Go to Cathy’s website here: https://bearcatmindset.com/

Get her book here: https://www.amazon.com/dp/B0DWY1PZXZ?ref=ppx_yo2ov_dt_b_fed_asin_title