On this episode of the Formula podcast, Trevor Carlson sits down with Luke Storey to discuss his journey starting the Life Stylist Podcast.Luke has a very interesting Instagram profile with all kinds of health and podcasting tips that caught Trevor's eye months ago, so he invited Luke to be a guest on the show.On this episode Trevor and Luke discuss:How Luke chose podcastingFavorite Podcasts- Hay House Podcasts https://www.hayhouse.com/podcasts- Metta Hour Podcast https://www.sharonsalzberg.com/metta-hour-podcast/- Oprah’s Super Soul Conversations www.supersoul.tv/category/podcast- Tony Robbins Podcasts https://www.tonyrobbins.com/podcasts/- The Brendon Burchard Show https://brendon.com/podcast/- Bullet Proof Radio https://blog.bulletproof.com/category/podcasts/- ReWild Yourself Podcast www.danielvitalis.com/rewild-yourself-podcast/- Online Marketing Made Easy www.amyporterfield.com/amy-porterfield-podcast/ Trends in the “Health Community”What has he learned from podcasting?How to approach Brands for MonetizationHis Podcasting Process and Production methods, Release SchedulingWhat he’s learned from his guestsWhat does his daily routine look like?The importance of habits- Meditation- Cold ShowersWhat book has had the biggest impact on your life?“Letting Go: The Pathway to Surrender” by David R. Hawkins - http://amzn.to/2FiVOpiTrevor’s book recommendation:“The Subtle Art of Not Giving A F*ck” by Mark Manson - http://amzn.to/2GxtwadLuke's Instagram:https://www.instagram.com/lukestorey/Big thanks to Luke for taking the time to chat and looking forward to having him back again in the future.This episode was produced by Helixacademy.coFollow Helix Academy on Facebook: www.facebook.com/helixacademy/Music provided by Moods: open.spotify.com/artist/14uVJsPC4DByeuD0cq36ez

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