<p>In our first episode, we discuss how we re-connect through mindfulness.  Our hosts, Brooklyn, and Brayden interview Yongi Xayavongsa.   She is on the Student Involvement and Leadership Presidential Cabinet, and she is an advocate for Mental & Physical Health.  We really think you’ll enjoy what she has to say, and it was an absolute honor having her on the Weber PodCats Podcast!</p>

In our first episode, we discuss how we re-connect through mindfulness. Our hosts, Brooklyn, and Brayden interview Yongi Xayavongsa. She is on the Student Involvement and Leadership Presidential Cabinet, and she is an advocate for Mental & Physical Health. We really think you’ll enjoy what she has to say, and it was an absolute honor having her on the Weber PodCats Podcast!

<p>In our first episode, we discuss how we re-connect through mindfulness. &nbsp;Our hosts, Brooklyn, and Brayden interview Yongi Xayavongsa. &nbsp;&nbsp;She is on the Student Involvement and Leadership Presidential Cabinet, and she is an advocate for Mental &amp; Physical Health. &nbsp;We really think you’ll enjoy what she has to say, and it was an absolute honor having her on the Weber PodCats Podcast!</p>

PodCats S3 E1 - Mindfulness

Welcome to Weber Podcats, a podcast created and hosted by honors students at Weber State University. Our mission is to create an opportunity for students to enrich their portfolios while highlighting voices in our community. In our fourth season, Boundaries and Beyond, we’re talking all things boundaries: how to define and set them, what to do when they’re broken and how to push past the divides they create. 
We have six new episodes this season covering boundaries in mental and physical health, education, political divides and more. 
We hope you enjoy this season of the Weber Podcats.

Education

Welcome to Weber Podcats, a podcast created and hosted by honors students at Weber State University. Our mission is to create an opportunity for students to enrich their portfolios while highlighting voices in our community. In our fourth season, Boundaries and Beyond, we’re talking all things boundaries: how to define and set them, what to do when they’re broken and how to push past the divides they create. We have six new episodes this season covering boundaries in mental and physical health, education, political divides and more. We hope you enjoy this season of the Weber Podcats.

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PodCats S3 E1 - Mindfulness

PodCats S3 E1 - Mindfulness