YogaFaith

PODCLASS Chair YogaFaith for Back Pain


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Grab a chair and any props that you enjoy using in chair yoga. We will be moving through gentle forms and concluding with a couple of Restorative forms, so you'll want cozy items as well (socks, blanket, pillow, etc.).
Enjoy ~
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YogaFaithBy Michelle Thielen

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4.6

43 ratings