We didn't record any new content but remembered that we had a vault of old content most of you may have not heard. If you have been following for a minute, you've probably heard this one...if you have not heard it...GO LISTEN to one of our old episodes from the FROCAST! We'll be back with a fresh pack for the fiends next week!

SHOUTOUT to the sponsors @masonjarmoney @poppinstopconyers GO SHOP WITH THEM!