On this weeks episode Sharon and I borrow the "Podium Picks" format from the Talking Elite Fitness podcast. We had to pick our top 3 favorite workouts from last week and give a brief description as to why.
We didn't share our answers before recording, so it was exciting to see If, and which ones we may have both chosen. This was a fun little episode and we hope you enjoy it!

On this weeks episode Sharon and I borrow the "Podium Picks" format from the Talking Elite Fitness podcast. We had to pick our top 3 favorite workouts from last week and give a brief description as to why. We didn't share our answers before recording, so it was exciting to see If, and which ones we may have both chosen. This was a fun little episode and we hope you enjoy it!

On this weeks episode Sharon and I borrow the "Podium Picks" format from the Talking Elite Fitness podcast. We had to pick our top 3 favorite workouts from last week and give a brief description as to why.
We didn't share our answers before recording, so it was exciting to see If, and which ones we may have both chosen. This was a fun little episode and we hope you enjoy it!&nbsp;

"Podium Picks" from last weeks workouts

Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.

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"Podium Picks" from last weeks workouts

"Podium Picks" from last weeks workouts