A soft, honest conversation about body image, comparison, and the pressure to look a certain way. I’m sharing my own struggles, what I’ve seen in the girls I work with, and the real tools I had to use on myself to heal. This episode is a reminder that your body isn’t a project — it deserves kindness, care, and patience.

Submit your stories + questions here: A soft, honest conversation about body image, comparison, and the pressure to look a certain way. I’m sharing my own struggles, what I’ve seen in the girls I work with, and the real tools I had to use on myself to heal. This episode is a reminder that your body isn’t a project — it deserves kindness, care, and patience.

**Submit your stories + questions here: https://forms.gle/oQqxYRnmpb3wnWCy5

**Connect with me here:

@lotsofnella

@yourbestthingpod