Welcome to Podmas! Every day leading up to Christmas I will be posting short and sweet podcast episodes that will help you manage your thoughts, process your emotions, and lay a solid foundation for an enjoyable holiday season.

Day 10 exercise: How do you feel about the quote "Amor fati", love of fate? Does it resonate with you or can you not really see the purpose of applying it in day-to-day situations?

See you back here tomorrow!

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