Sometimes the holidays can be a *tad* stressful.. even when it is the most festive time of the year. I'm sharing some things that help me when it becomes a little overwhelming for Podmas Day 11.

Home workouts: @sydneycummings @lillysabri

CBD Oil https://www.calyxwellness.co/

Weighted Blanket

"Go Fr(om) Here" is self-help, health and culture, and all-around funny podcast about the journey you take from where you've been, to where you are, and of course, to where you're going and all the amazing people you meet along the way.

Song used on the podcast: How to Love by Nikonn

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