07.29.2016 - By Johns Hopkins Medicine
This week’s topics include the cost of physical inactivity, the mortality impact of sedentary behavior, behavioral activation for depression, and skin inspections for skin cancer. Program notes: 0:32 Mortality and physical inactivity 1:33 If you sit for 8 hours increased mortality by 58% 2:33 Looked at over a million individuals 3:31 You have to do […]