We all have limiting thoughts—they may not be pleasant, but as humans they’re just a part of our ever-changing and growing psyches. For energy healer Lisa Cooney, the key to letting go of that negativity is connecting the dots between past and present. This, she says, is the way to get to the root of your baggage and can help you feel a sense of release. 

Hosted on Acast. See acast.com/privacy for more information.