Voices from my Bunker 2020

PODSNACKS 005- Self Control Chemistry 101


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Today, I’m continuing to explore “self-control” on PODSNACKS episode 005 through my own experience of days when it is in good supply and other days when it seems depleted by 8 AM.   I don't get why it is so elusive on some days and rock solid on others. Researching this topic convinced me that […]

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Voices from my Bunker 2020By Pat Coakley-Writer/Photographer/Mixed Media

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