In today's podcast with Richu, we go over some common questions that you guys have asked us on our social media.

We discuss:
- Muscle building
- Creatine
- Protein
- Laziness

Don't forget to send us your questions on Instagram so we can continue doing more of this and help you with your journey! If you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.

Thank you for your support, really appreciate it 💚.

Here are some useful links for you:

Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Richu's Instagram
https://www.instagram.com/richubrar/