Welcome to the first episode of the Eliza Writes Things poetry podcast!  Join me for a spoken word performance of my original written work, "Shards and Foot," followed by a detailed explanation of the context behind the poem and my personal story of overcoming toxic messages and getting to a place where I can live fully alive!

For the written poem, visit @elizawritesthings on Instagram.

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website: elizawritesthings.squarespace.com

Music: Beer Belly Blues – John Deley