Today’s meditation will include poetry by Nayyirah Waheed, sometimes called one of the most famous poets on Instagram.

Poetry Friday - Nayyirah Waheed

Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

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Guided meditations for mindfulness, with Arnold & Porter partner Brian Israel. These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

Guided meditations for mindfulness, with Arnold &amp; Porter partner Brian Israel. 

These short 15-minute meditations are designed help colleagues, and their friends and families, find a moment of peace and tranquility during these challenging times. 

To join the daily meditation live, please contact Brian at brian.israel@arnoldporter.com.

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Poetry Friday - Nayyirah Waheed

Poetry Friday - Nayyirah Waheed