In the heart of January, Matt reflects on the quiet power of simplification. Drawing on winter’s natural permission to hunker down, he explores why progress isn’t about adding more — it’s about choosing fewer, better things and letting the rest wait. From canceling subscriptions to postponing good ideas until the timing is right, this episode is a reminder that focus is a daily practice. Wherever your attention goes, momentum follows. The work of the season is to point your brain with intention — and let clarity do the rest.

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