Body Do Over | John Schaefer and Matt Theriault

5 Points to Putting on Muscle | Episode 50

11.19.2014 - By John Schaefer and Matt Theriault | Your health and weight loss simplified,Play

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Building muscle is a vital factor in to creating, and maintaining, a lean body. Yes, women we're talking to you, too. 

On today's episode, John covers 5 points to consider when putting on muscle.

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