Pol Sitjas Talks

By Pol SitjasEducation Self-Improvement

Pol Sitjas Talks episodes

April 07, 2021 Compssion
The importance of a compassion practice
2 min
April 07, 2021 Gratitude
The practice of gratitude helps us realise we have so much and prevents us from thinking about all that we don’t have
2 min
April 02, 2021 Meaning of life
A quick thought on what our purpose might be and how we should look at life
2 min
March 29, 2021 Time & money
The notion of time=money can be a slippery slope. We need to be aware of thinking of it this way
2 min
March 26, 2021 Solution to worries
A simple trick to help us worry less and accomplish more
3 min
March 25, 2021 Confidence
We do not need permission from others to display ourselves as confident
2 min
March 25, 2021 Series intro
Defining the purpose and audience of this short series of practical doses of tips and tricks to facilitate difficult chapters in life
3 min
March 24, 2021 Pol Sitjas Talks (Trailer)
1 min

About Pol Sitjas Talks

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A place where I share my life learnings in short digestible clips in an effort not just remind myself but also help others progress through life struggles and come out stronger than ever to be able to…

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Pol Sitjas Talks

Pol Sitjas Talks episodes

About Pol Sitjas Talks