Pol Sitjas Talks

By Pol Sitjas

A place where I share my life learnings in short digestible clips in an effort not just remind myself but also help others progress through life struggles and come out stronger than ever to be able to... more

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FAQs about Pol Sitjas Talks:

How many episodes does Pol Sitjas Talks have?

The podcast currently has 8 episodes available.

Pol Sitjas Talks episodes:

April 07, 2021 Compssion
The importance of a compassion practice
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2min
April 07, 2021 Gratitude
The practice of gratitude helps us realise we have so much and prevents us from thinking about all that we don’t have
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2min
April 02, 2021 Meaning of life
A quick thought on what our purpose might be and how we should look at life
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2min
March 29, 2021 Time & money
The notion of time=money can be a slippery slope. We need to be aware of thinking of it this way
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2min
March 26, 2021 Solution to worries
A simple trick to help us worry less and accomplish more
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3min
March 25, 2021 Confidence
We do not need permission from others to display ourselves as confident
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2min
March 25, 2021 Series intro
Defining the purpose and audience of this short series of practical doses of tips and tricks to facilitate difficult chapters in life
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3min
March 24, 2021 Pol Sitjas Talks (Trailer)
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1min

FAQs about Pol Sitjas Talks:

How many episodes does Pol Sitjas Talks have?

The podcast currently has 8 episodes available.