Harmonize your yin and yang to prepare for restful sleep using this breath meditation

Polarity Breathing Instruction

A podcast exploring a wide range of positive practices, including, but not limited to: Meditation, Spirituality, Martial Arts, Magick, Health, and Fitness.

Visit our website: http:/positiveenergypractices.com/

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A podcast exploring a wide range of positive practices, including, but not limited to: Meditation, Spirituality, Martial Arts, Magick, Health, and Fitness. Visit our website: http:/positiveenergypractices.com/ Subscribe to our YouTube channel: https://www.youtube.com/channel/UCGI_f_m1vJYQWbw_91vmKAQ Like us on Facebook: https://www.facebook.com/positiveenergypractices/

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Polarity Breathing Instruction

Polarity Breathing Instruction