Wellness topics for everyone!! Not just police officers. Listen to our last in our four part series on officer health and wellness – EXERCISE. The public expects police officers to be able to perform their duties and in this episode we talk to Chief Flannelly and Specialist Ian O’Shields on what your LPD is doing to stay ready. Remember to catch up on past episodes on SoundCloud, iTunes, or Google Play. Stay in touch with LPD at Nextdoor.com, Twitter and Instagram at LafayetteINPD. Also, get immediate alerts on Nixle by texting LAFAYETTEPD to 888777.

What is CrossFit? https://www.crossfit.com/what-is-crossfit