When adverse life events occur, people often suffer negative consequences for their mental health and well-being. Law enforcement is not an exception, and the greater the adversity they experience, the worse the outcomes tend to be. Evidence suggests that focusing on the positive versus the negative when facing difficulties or traumatic life events can increase the propensity for resilience when dealing with subsequent stressful situations. Panelists will discuss the concept of silver linings and how this mindset can help officers cope with negative events.

• Dr. Jeff Thompson; Columbia University/New York City, NY, Police Department (Ret.)