“The soul is placed in the body like a rough diamond and must be polished, or the luster of it will never appear.” 
~ Daniel Defoe

“The soul is placed in the body like a rough diamond and must be polished, or the luster of it will never appear.” ~ Daniel Defoe

Polished

The Daily Examen is a midday/evening meditation technique that incorporates awareness, gratitude, reflection, and vision. The Examen Remixed is an adaptation from Ignatius Loyola’s original practice found in his Spiritual Exercises. This practice teaches us how to find the Spirit in our relationships, challenges, frustrations, and feelings that we are experiencing in the present moment. In this “remix” you will be led through the principles of the traditional Examen, while also being given the opportunity to reflect on quotes for thinkers, philosophers, artists, etc.

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Polished

Polished