In season 1 episode 32, Jacinta Martin shares three tips for us to start growing in our Christian journey. First, learning gentleness from God and how to apply it to ourselves and others, Jacinta reveals biblical evidence to help us heal and rebuild.

In season 1 episode 31, Jacinta Martin looks at the power of sound and three ways the fruit of gentleness plays an important role. Looking through the biblical references regarding sound, Jacinta helps us see how we can be gentle with ourselves and others.

In season 1 episode 30, Jacinta Martin and Marquita Young inform us of how we can be gentle with other people's secrets as well as our own. By examining these two ways, Marquita provides biblical evidence that we can use to help us keep information confidential and even recognize when we can't.

In season 1 episode 29, Jacinta Martin and Marquita Young reveals God's gentleness through their contentment by the examples of their personal experiences. Also, Marquita  provides seven questions for us to ask God to show about ourselves regarding our contentment and His gentleness.

In season 1 episode 28, Jacinta Martin asks us a question that helped her examine her heart regarding obedience to God. It was that question used by Holy Spirit to show her how our acts of service we do as instructed by God need to be rooted in love so we may heal and rebuild kindness in our lives.

In season 1 episode 26, Jacinta Martin and Marquita Young provides six tips for how we can give and receive correction with love and kindness. Breaking down how we can more effectively use and take correction, Jacinta and Marquita shows us how important it is to our growth process in our lives.

In season 1 episode 25, Marquita Young asks us to examine how kindness benefits us as well as others. There are times when God will ask us to show compassion in situations that seem the most difficult. Marquita provides evidence that our blessing is within the instruction God gives during that time and offers a prayer we can say to help encourage ourselves to follow Him even when we don't fully understand.

In season 1 episode 24, Jacinta Martin shares how we can protect our "yes." By sharing her experience of not wanting to miss promises or opportunities of God, she gave her yes to everything and everyone. Using the three tips that Holy Spirit gave her, Jacinta shows how we can use them to help avoid burnout.

In season 1, episode 23, Jacinta Martin shares three ways to rebuild this area when we heal from anger. Through some helpful questions that we can ask ourselves and tips from the bible, we can learn to heal from anger and gain back our self-control in the process.