In this video Brother Shuja'a discusses how to polish and improve the soul. The remembrance of Allah through Dikr and other azkars is described.

“And when the prayer has been concluded, disperse within the land and seek from the bounty of Allah, and remember Allah often that you may succeed.” (The Quran 62:10)

He who says, ‘Subhan-Allahi wa bihamdih‘ (Glory and praise be to Allah) one hundred times a day, his sins will be obliterated even if they are equal to the extent of the foam of the sea. (Al-Bukhari and Muslim)

He who utters ten times:

La ilaha illallahu, wahdahu la sharika lahu, lahulmulku wa lahulhamdu, wa Huwa `ala kulli sha’in qadir

(There is no true god except Allah. He is One and He has no partner. His is the sovereignty and His is the praise, and He is Omnipotent),

he will have a reward equal to that for freeing four slaves from the progeny of Prophet Isma`il. (Al-Bukhari and Muslim)

“There are two statements that are light on the tongue, heavy on the scales, and beloved to the Most Merciful:

Subahana Allahi wa bihamdih

Subhana Allahi Al-`Azeem

(Glory and praise be to Allah,

Glorified is Allah, the Most Great.)” (Al-Bukhari)