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Political Anxiety Part Two | Ep. 34
Welcome back to Everything’s Okay! In Episode 34, we continue the crucial conversation on Political Anxiety. If you’ve ever found yourself stressed, overwhelmed, or even burnt out by the constant barrage of political news, debates, and divisive conversations, you’re not alone. Political anxiety is real, and it’s impacting the mental health of countless individuals.
In this follow-up to our previous episode, we explore deeper aspects of political anxiety:
How can you stay informed without being consumed by negativity?
Is there a way to engage in meaningful conversations with people who have opposing views without it turning into a conflict?
What role do the media and social media play in heightening our political fears and concerns?
And most importantly, how do we take care of our mental health in the midst of it all?
We’ll also share personal experiences and practical tips for finding balance in a politically charged world. Whether you're someone who's politically active or someone trying to avoid the headlines, this episode offers insights to help you cope. It’s time to reclaim your peace of mind while still staying engaged with the world around you.
Join your hosts Logan and Dustin as we unpack these topics with honesty, humor, and a touch of hope. Together, we aim to provide you with a safe space to process, reflect, and develop strategies to better manage political stress. If you haven't already listened to Part One, be sure to check it out as well!
🗣️ What are your thoughts on political anxiety? Let us know in the comments!
👍 Like the episode? Give us a thumbs up and consider subscribing to the channel to never miss an episode of Everything’s Okay!
🔔 Hit the bell icon to get notified when we post new content.
Thank you for joining us on this journey to explore how we can navigate political anxiety and find peace in the chaos. We hope this episode resonates with you and provides tools for handling the constant pressure from the news cycle and political discourse.
🎙 Hosted by Logan & Dustin
🎧 Available on all major podcast platforms.
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By Crazy Ant MediaWelcome back to Everything’s Okay! In Episode 34, we continue the crucial conversation on Political Anxiety. If you’ve ever found yourself stressed, overwhelmed, or even burnt out by the constant barrage of political news, debates, and divisive conversations, you’re not alone. Political anxiety is real, and it’s impacting the mental health of countless individuals.
In this follow-up to our previous episode, we explore deeper aspects of political anxiety:
How can you stay informed without being consumed by negativity?
Is there a way to engage in meaningful conversations with people who have opposing views without it turning into a conflict?
What role do the media and social media play in heightening our political fears and concerns?
And most importantly, how do we take care of our mental health in the midst of it all?
We’ll also share personal experiences and practical tips for finding balance in a politically charged world. Whether you're someone who's politically active or someone trying to avoid the headlines, this episode offers insights to help you cope. It’s time to reclaim your peace of mind while still staying engaged with the world around you.
Join your hosts Logan and Dustin as we unpack these topics with honesty, humor, and a touch of hope. Together, we aim to provide you with a safe space to process, reflect, and develop strategies to better manage political stress. If you haven't already listened to Part One, be sure to check it out as well!
🗣️ What are your thoughts on political anxiety? Let us know in the comments!
👍 Like the episode? Give us a thumbs up and consider subscribing to the channel to never miss an episode of Everything’s Okay!
🔔 Hit the bell icon to get notified when we post new content.
Thank you for joining us on this journey to explore how we can navigate political anxiety and find peace in the chaos. We hope this episode resonates with you and provides tools for handling the constant pressure from the news cycle and political discourse.
🎙 Hosted by Logan & Dustin
🎧 Available on all major podcast platforms.