RunChats with @RonRunsNYC

Polly Moody - Focusing On Joy & the Process To Find Her Best | RunChats Ep.125


Listen Later

Meet Polly Moody, mom of two, full-time teacher, and 2:46 marathoner!

Polly tore her ACL and meniscus two years ago when her running had been on an upward trajectory. She tackled a long, difficult rehab where she faced a number of setbacks and had serious doubts about whether she would make it back to her previous form.

Polly injected more long runs on trails and shifted her focus to process versus outcome. Along the way, she found more joy and discovered the fastest, best version of her running self.

Polly just turned 40 and her speedy 2:46 time earned her 9th in her age group in Chicago and a free bib through the American Development Group for 2024.

I'm so stoked to follow Polly's inspiring journey!


If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.


Connect With Polly:

Instagram: https://www.instagram.com/mommytosubthree


Connect With Ron:

Personal Instagram: https://www.instagram.com/ronrunsnyc

Podcast Instagram: https://www.instagram.com/runchats_with_ronrunsnyc

Facebook: https://fb.me/runchats

Website: https://ronrunsnyc.com


----


Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Social: https://www.instagram.com/_margittai


© 2023 Ron Romano

...more
View all episodesView all episodes
Download on the App Store

RunChats with @RonRunsNYCBy Ron Romano

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

99 ratings


More shows like RunChats with @RonRunsNYC

View all
Marathon Training Academy by Angie and Trevor

Marathon Training Academy

1,498 Listeners

Amicus With Dahlia Lithwick | Law, justice, and the courts by Slate Podcasts

Amicus With Dahlia Lithwick | Law, justice, and the courts

3,488 Listeners

The Strength Running Podcast by Jason Fitzgerald

The Strength Running Podcast

1,282 Listeners

The Daily by The New York Times

The Daily

112,758 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,756 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

3,650 Listeners

Up First from NPR by NPR

Up First from NPR

56,140 Listeners

The Rambling Runner Podcast by Matt Chittim

The Rambling Runner Podcast

490 Listeners

The Drop by Believe in the Run

The Drop

351 Listeners

The Running Explained Podcast by Elisabeth Scott

The Running Explained Podcast

428 Listeners

Relay by Relay

Relay

108 Listeners