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This weeks episode covers the theory that underlies nearly everything new we've learned about developmental trauma and neurobiology in the last 25 years. Introduced to the scientific community in 1995 Steven Porges Polyvagal theory explains the function of the autonomic nervous system through the lens of evolution and the progressive development of more and more complex nervous systems over time. 

We discuss:

What is Polyvagal Theory
the Ventral Vagus
the sympathetic 
the dorsal vagus
Neuroception
the autonomic timeline
Trauma in Poly vagal theory 
Vagal Breaking
the Autonomic ladder
how to recognize which nervous system state you are in in any given moment 
how to recognize when you are safe
regulating your resources map 

Music by Wutaboi

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www.decolonizehealthcare.com

www.rethinkingbroken.com

Support the show

Music by Wutaboi

Email us at [email protected]

Buy me a coffee at

www.buymeacoffee.com/owlmedicine

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlcmedicine

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

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