PCOS is a hormonal disorder that a lot of women deal with every day. Women with PCOS have a very difficult time losing body fat due to the hormonal effects. This episode goes over how to best approach your weight loss journey if you have been diagnosed with PCOS. These steps are practical, actionable, and easy to implement.  If you or anyone you know struggles with losing weight and has PCOS give this a listen, implement it right away, and start to take back your health. If you have any further questions reach out to us via Instagram. And to get a shootout on our next podcast leave us a rating, review, and share us on your story1 

Athletic Aesthetics Coaching -> bit.ly/Tigersonly

Connect with us on Instagram

Host Caleb Sprinkle - @the_fit_hipster

Co-Host Kelly Moroney - @hellohungrydietitian

Guest Coach Nick Kuller - @nkuller

Athletic Aesthetics - @_athleticaesthetics_

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