in this episode I talk about the parallels + personal connections I’ve made to the movie Selena. Samoan language fluency, traditionalism, + the term “fia palagi” is addressed.

sanity check - things i find therapeutic when trying to maintain my mental health.

spouting some breakup reflections/realizations whoot whoot

men are weird.

in this episode i talk about what managing conflict was like growing up + some personal anecdotes of those instances. i talk about the importance of steering away from toxic patterns/practices that may have been introduced in childhood.

in this episode i talk about the luxury of living alone, the importance of knowing yourself, climbing cringe mountain + having standards for yourself.

in this episode I chitchat about one-sided relationships, haunted houses, what my healing journey has been like, + one of my favorite dialogues from the show Euphoria.

a mini episode about my takeaways from my situationship experiences.

this mini episode was inspired by a recent experience i had at work. microaggresions, stereotypes, tokenism + prejudice is also addressed.

in this episode i talk about some of the weirdest + most memorable dreams i’ve had.