On this week's Pop Up Episode I take you Roomies on the beginning of my PCOS journey and how I plan to treat it naturally. First, let's chat about what PCOS is and what symptoms I've personally experienced. After doing major research I've selected 5 lifestyle changes to regulate my health and keep my PCOS under control. 

POP UP: Starting My PCOS Lifestyle

Join Crystal Nicole in this weekly podcast with hilarious conversations about life, dating, working in Hollywood & more.... no topic is off-limits!

Personal Journals

Society & Culture

History

Philosophy

Places & Travel

Arts

Literature

Performing Arts

Design

Food

Fashion & Beauty

Visual Arts

This week the lovely Carm Pileggi, Founder of Girls Gotta Heal and author of the Affirmation Journal for Women, joins in all the way from snowy Vancouver. Tune in as we dive into the importance of taking care of your mental health, finding a support community and the positive impact that journaling can have on your life.   

Carm Pileggi: Mental Health Support, Affirmation Journal & Community

Happy New Year, Roomies! PopCandy is back and ready to make MOVES in 2022. Let's start the year by recapping the last few weeks of Holiday, Birthday and oh yes, the sick life... because was it even the end of 2021 without a dramatic close? Here's to walking in this new year with fresh attitudes and positive vibes. 

New Year, New Vibe

On this week's Pop Up episode we catch you up on some very important happenings.... the launch of PopCandy Productions, a female-based full service podcast production company. Coming early 2022! 

POP UP: Launching PopCandy Productions

Hey Roomies! We're back this week after a small but much needed break. On this week's Episode, let's catch up on life & recent purchases. Anyone else feeling all the feelings this month? Is Mercury Retrograde to blame? Let's chat about how journaling can get you through the tough times and how to get back to your happy place. 

Mercury Retrograde, Journaling & Finding Happiness

Hello, Chicago! On this week's episode we've got Chicago Fashion & Lifestyle Influencers, Dani & Caitlin, in the house- actually, in the high rise. Sit back and tune in as we dive into the highs and lows of being considered an "Influencer" and being that go-to person for your community. We also talk about cosmetic procedures and why sharing personal experiences has had a positive impact. Also, let's chat about relationships and why the right person is worth all the effort. 

POP UP: Starting My PCOS Lifestyle

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