Pastel has a BS-free, real, and vulnerable conversation with the creator of ⁠Sāra Sacred Healing⁠, Karen K Brar. They discuss the isolation grief can create, and how loved ones can help. They also offer tips on navigating not-so-helpful advice often given while grieving.

If you want to join the live recording, find ⁠Pastel Supernova⁠ on the ⁠⁠Stereo platform⁠⁠ every Sunday at 12.30pm EST. Search @pastelsupernova. To tune in exclusively to death doula-related work find her ⁠@deathdoulapastel⁠ on ig

We'd love to hear from you. Please email your stories and questions for discussion to ⁠⁠[email protected]⁠⁠