Poppin' Bottles

By Bri and Chris

Dr. Chris and Brianne Cummings, ARNP talk about health and wellness and bring our own brands of expertise to the conversation. At the end of each episode, we pop open a bottle and see what comes out!... more

· Health & Fitness

5

66 ratings

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FAQs about Poppin' Bottles:

How many episodes does Poppin' Bottles have?

The podcast currently has 52 episodes available.

Poppin' Bottles episodes:

January 20, 2023 S4E1: Functional Medicine, Blood Panels, and Some Results
S4E1: On this episode, we dig into functional medicine and blood panels, and some initial results of Dr. Chris' blood chemistry.
www.poppinbottlespodcast.com
Email Dr. Chris at: [email protected]
Instagram: @j_brianne86, @dynamicnaples
Facebook: www.facebook.com/DynamicPhys
Youtube: www.youtube.com/c/DynamicPhys...
Twitter: twitter.com/ellis_pt
Blood testing home kit: dynamicnaples.com/blood-chemistry-analysis
Continuous Glucose Monitor: dynamicnaples.com/continuous-glucose-monitor
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WERE SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
LETSGETCHECKED ADD MUSIC SAMPLED FROM SCOTT HOLMES (AWAKE) freemusicarchive.org/music/Scott_Holmes
...more
21min
November 03, 2022 S3E6: Why You Shouldn't Watch TV While You Eat and Functional Medicine
S3E6: On this episode, Dr. Chris talks about how staring at a tv or phone can inhibit digestion, and Bri talks about functional medicine. Bri is on a girl's trip in the keys, and Dr. Chris imparts his wisdom on how to stay between a 4-7 out of 10 to keep the partying going and still function the next day.
www.poppinbottlespodcast.com
Email Dr. Chris at: [email protected]
Instagram: @j_brianne86, @dynamicpt
Facebook: https://www.facebook.com/DynamicPhys
Youtube: https://www.youtube.com/c/DynamicPhys...
Twitter: https://twitter.com/ellis_pt
Blood testing home kit: https://dynamicnaples.com/blood-chemistry-analysis
Continuous Glucose Monitor: https://dynamicnaples.com/continuous-glucose-monitor
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WERE SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
LETSGETCHECKED ADD MUSIC SAMPLED FROM SCOTT HOLMES (AWAKE) freemusicarchive.org/music/Scott_Holmes
...more
41min
October 25, 2022 S3E5: Thyroid and Cold Exposure, Hormone Replacent Therapy
On this episode, Dr. Chris and Bri talk about how cold water immersion may help thyroid function, and the ins and outs of hormone replacement therapy. We also discuss hurricane Ian aftermath.
www.poppinbottlespodcast.com
www.dynamicnaples.com
Dynamic Mobility app: www.dynamic-physio.com/ (scroll down)
Instagram: @j_brianne86, @dynamic.pt
Blood testing home kit: www.dynamicnaples.com/blood-chemistry-analysis Code: DPT25 for 25% off
Continuous Glucose Monitor: https://www.nutrisense.io/?rfsn=6866043.196ead0&utm_campaign=%40dynamicnaples&utm_medium=referral&utm_source=affiliate&utm_term=6866043.196ead0
use the code: DRCHRIS25 for $25 off
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WERE SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
LETSGETCHECKED ADD MUSIC SAMPLED FROM SCOTT HOLMES (AWAKE) freemusicarchive.org/music/Scott_Holmes
...more
49min
April 13, 2022 S3E4: Ice Baths and Cryosculpting
On this episode, Dr. Chris and Bri get into the benefits of cryosculpting for weight loss, and ice baths for the hormetic effect.
www.poppinbottlespodcast.com
Blog: www.dynamicnaples.com/blog/2021/12/2…-and-back-pain
Dynamic Mobility app: www.dynamic-physio.com/ (scroll down)
Instagram: @j_brianne86, @dynamic.pt
Blood testing home kit: www.dynamicnaples.com/blood-chemistry-analysis Code: DPT30 for 30% off
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WERE SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
LETSGETCHECKED ADD MUSIC SAMPLED FROM SCOTT HOLMES (AWAKE) freemusicarchive.org/music/Scott_Holmes
...more
24min
February 18, 2022 S3E3: Why I Hate the Term Functional Fitness, and Red Light Therapy
On this episode, Dr. Chris rants about why he hates the term "functional fitness" or "functional strength training", and Bri talks about red light therapy for stretch marks. We also get into the latest drama with Eileen Gu.
www.poppinbottlespodcast.com
Blog: www.dynamicnaples.com/blog/2021/12/2…-and-back-pain
Dynamic Mobility app: www.dynamic-physio.com/ (scroll down)
Instagram: @j_brianne86, @dynamic.pt
Blood testing home kit: www.dynamicnaples.com/blood-chemistry-analysis Code: DPT30 for 30% off
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WERE SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
LETSGETCHECKED ADD MUSIC SAMPLED FROM SCOTT HOLMES (AWAKE) freemusicarchive.org/music/Scott_Holmes
...more
42min
January 25, 2022 S3E2: Postpartum Depression, Dietary Fats and Migraines
On this episode, Dr. Chris talks about how fats (PUFAs) can lead to migraines and Bri talks about Postpartum Depression.
www.poppinbottlespodcast.com
Blog: www.dynamicnaples.com/blog/2021/12/2…-and-back-pain
Dynamic Mobility app: www.dynamic-physio.com/ (scroll down)
Instagram: @j_brianne86, @dynamic.pt
Blood testing home kit: www.dynamicnaples.com/blood-chemistry-analysis Code: DPT30 for 30% off
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WERE SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
LETSGETCHECKED ADD MUSIC SAMPLED FROM SCOTT HOLMES (AWAKE) freemusicarchive.org/music/Scott_Holmes
...more
33min
January 10, 2022 S3E1: Squatting and Back Pain, Hair Loss
On this episode, Dr. Chris talks about how missing ankle range of motion can lead to back pain, and Bri talks about hair loss following pregnancy.
www.poppinbottlespodcast.com
Blog: https://www.dynamicnaples.com/blog/2021/12/29/squatting-and-back-pain
Dynamic Mobility app: www.dynamic-physio.com/ (scroll down)
Instagram: @j_brianne86, @dynamic.pt
Blood testing home kit: www.dynamicnaples.com/blood-chemistry-analysis Code: DPT30 for 30% off
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WERE SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
LETSGETCHECKED ADD MUSIC SAMPLED FROM SCOTT HOLMES (AWAKE) https://freemusicarchive.org/music/Scott_Holmes
...more
21min
December 19, 2021 S2E18: Osteoporosis and Stretch Marks
On this episode, Dr. Chris talks about osteoporosis and lack of salt in the diet, and Bri talks about PRP injections and B-flat for stretch marks.
www.poppinbottlespodcast.com
Dynamic Mobility app: www.dynamic-physio.com/ (scroll down)
Instagram: @j_brianne86, @dynamic.pt
Blood testing home kit: https://www.dynamicnaples.com/blood-chemistry-analysis Code: DPT30 for 30% off
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WAS SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
...more
32min
November 23, 2021 S2E17: Special Episode, Welcome Back Bri!
Welcome Back Bri! Baby Elizabeth is here. Hear all the stories about her arrival!
www.poppinbottlespodcast.com
Dynamic Mobility app: www.dynamic-physio.com/ (scroll down)
Instagram: @j_brianne86, @dynamic.pt
Blood Chem Analysis home kit: www.letsgetchecked.com/us/en/
Use Code DPT20 for 20% off
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WAS SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
...more
26min
September 26, 2021 S2E16: Why Some Athletes are Injury Prone, and Types of Pregnancy Contractions
Bri and Chris discuss why certain athletes seem to be injury prone, and types of pregnancy contractions.
www.poppinbottlespodcast.com
Dynamic Mobility app: www.dynamic-physio.com/ (scroll down)
Instagram: @j_brianne86, @dynamic.pt
Blood Chem Analysis home kit: https://www.letsgetchecked.com/us/en/
Use Code DPT20 for 20% off
BY LISTENING TO THIS PODCAST, BARE IN MIND THAT THIS IS NOT MEDICAL ADVICE. YOU AGREE THAT CHRIS ELLIS, BRIANNE CUMMINGS, AND DYNAMIC PHYSIO THERAPY, LLC AND ITS MEMBERS, EMPLOYEES OR AGENTS WILL NOT BE LIABLE TO YOU OR ANY THIRD PERSON FOR ANY INDIRECT, CONSEQUENTIAL, EXEMPLARY, INCIDENTAL, SPECIAL OR PUNITIVE DAMAGES ARISING FROM YOUR USE OR MISUSE OF THIS VIDEO WHETHER SUCH DAMAGES ARISE IN CONTRACT, TORT, NEGLIGENCE, EQUITY, STATUTE OR BY WAY OF ANY OTHER LEGAL THEORY REGARDLESS OF WHETHER SUCH DAMAGES COULD HAVE BEEN FORESEEN. INTRO AND OUTRO MUSIC BY YUNG KARTZ (STRAIGHT SHOT). BOTH INTRO AND OUTRO WAS SAMPLED FROM:
freemusicarchive.org/music/Yung_Kar…/Straight_Shot
...more
30min

FAQs about Poppin' Bottles:

How many episodes does Poppin' Bottles have?

The podcast currently has 52 episodes available.