Allison Liss Meditation episode two, is part one of a recorded conversation between my spiritual coach, Premlatha Rajkumar, aka Poppy, and myself. 
Its about Meditation, and so much more!

Allison Liss Meditation episode two, is part one of a recorded conversation between my spiritual coach, Premlatha Rajkumar, aka Poppy, and myself. Its about Meditation, and so much more!

POPPY part one

Welcome to Allison Liss Meditation's OFFICAL mindfulness/meditation podcast! It'll give you a crash course in living a more fulfilling, calm and meditative life. Whether completely new to meditation or experienced, Allison's unique perspective and approach will give everyone something to take home with them. She presents a combination of meditation and mental techniques that slowly and surely shift your energy. There is no need to fight an uphill battle in this life. Shift your energy and the “hill” will flatten and open itself to you to make way for beautiful circumstances.

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POPPY part one

POPPY part one