In this engaging podcast episode, hosts Luke Popham and Mathew welcome MMA veteran Brock Larson to discuss his journey through the world of mixed martial arts. They explore the technical challenges of podcasting, the highs and lows of Brock's fighting career, and the lessons learned both in and out of the cage. The conversation delves into themes of masculinity, personal growth, and the importance of staying calm under pressure. With humorous anecdotes and heartfelt reflections, the episode highlights the camaraderie and life lessons that come from the sport, making it a rich and insightful listen for fans and aspiring fighters alike.