<p>Kristy and I are embarking on a new season. This podcast will document what we are currently doing with and in our lives. Today we discuss episode 1, our current status, an upcoming race and the mobile sauna.</p>

Kristy and I are embarking on a new season. This podcast will document what we are currently doing with and in our lives. Today we discuss episode 1, our current status, an upcoming race and the mobile sauna.

PORCHTIME - Welcome to the Porch, and introduction to who we are and what we're doing

This is a podcast where we interview experts in the field of breathing and how it relates to performance as well as stress and anxiety.

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PORCHTIME - Welcome to the Porch, and introduction to who we are and what we're doing

PORCHTIME - Welcome to the Porch, and introduction to who we are and what we're doing

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