PSA...STOP watching porn! It is destroying your brain...I have a story to tell

It was a time when I did not masturbate for 1 whole year. While that was a challenge for me, a big challenge. I did it! So I thought that would end my pornography addiction but boy was I wrong...tune 🎧 in to hear my story.

Resources

• Masturbation: Facts and Fiction | Cleveland Clinic

• Porn Addiciton fastest growing addiction in the U.S. (2017)

• Positive vs Negative effects of consuming Porn

• Addiction is generally bad

Communities:

• No Fap

• No Fap | Science behind it | Discussion

• This was sad to read | No Fap | Discussion

• Someone spent $20,000 on therapy for porn so you dont have to | No Fap | Discussion

• I am a total piece of shit 

• Man offs his family for a Cam girl

Apps

Fortify (a comprehensive approach)