I talk with Dr. Nicholas Romanov about his latest book, The Running Revolution. Dr. Romanov is the creator of Pose Running, which he says all humans must do when running; it's just a matter of conformity to his standard. We talk about how he developed Pose running and how it can help runners run faster, and with fewer injuries.

---

Send in a voice message: https://anchor.fm/aaronolson/message

Support this podcast: https://anchor.fm/aaronolson/support