Yoga calms the fluctuations of the mind. Today I'm talking about 'Poser', a novel about life in 23 yoga poses. It's a joy to read, and really sets out the benefits of yoga during difficult times of growth and learning. I relate to many of the experiences Claire had as she developed her practice, and I'm sharing this over the Easter weekend because you might just have time to read the book! PS It's available as an ebook on Libby