In this episode, Tony sits down with Justin Morrow, former MLS defender, MLS Cup champion with Toronto FC, and Head of Sports Programs and Partnerships, USC Race and Equity Center.

Justin reflects on growing up in Cleveland in a sports-centered family, discovering soccer early, and developing the versatility and work ethic that defined his 12-year MLS career. He shares how those same qualities—adaptability, consistency, and positivity—now shape his work beyond the field.

The conversation explores the transition out of professional sports and Justin’s commitment to “sport for good,” using athletics as a platform for leadership, community impact, and social change. Tony and Justin also discuss identity after elite competition, the intensity of athletic careers, and how family history, opportunity, and purpose influence the paths we take beyond the game. Tune into to learn about the role of luck, and in particular Historical luck.

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Get in Touch with Tony Capasso:

⁠⁠⁠⁠⁠⁠Linkedin: https://www.linkedin.com/in/tonycapasso/

Position_Podcast on Instagram: https://www.instagram.com/position_podcast

Get in Touch with Justin:

Linkedin: https://www.linkedin.com/in/justmorrow/
Instagram: https://www.instagram.com/justmorrow/

In this episode, Tony sits down with Olympic snowboarder and spiritual psychology coach Gretchen Bleiler in Aspen, recorded at Mad Dog Ranch Studios (a recording studio once owned by Jimmy Buffett and Glenn Frey). Gretchen shares the pivotal moments that shaped her path: a tough inner critic rooted in childhood, the leap of faith to pursue snowboarding when it was newly Olympic, and the mindset shift that transformed fear and pressure into presence, gratitude, and performance most memorably at the X Games in her hometown. The conversation expands into Gretchen’s post-competition journey: identity loss, injury and concussions, a bipolar diagnosis, sobriety, and the “goal line vs. soul line” framework she now teaches using transitions and setbacks as portals to healing, wholeness, and living from your inherent worth.

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Get in Touch with Tony Capasso:

⁠⁠⁠⁠⁠⁠Linkedin: https://www.linkedin.com/in/tonycapasso/

Position_Podcast on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/position_podcast/

Get in Touch with Gretchen:
Instagram: https://www.instagram.com/gretchenbleiler/

Join us for an enlightening conversation with the legendary Coach Jeff Madden, known as "Maddog," as we explore his extraordinary journey from athlete to coach. Discover the story behind his iconic nickname and how his father, a Marine, inspired his unique philosophy of being "steel wrapped in cotton." Coach Madden shares how he balances toughness with approachability and switches between his Maddog persona and his authentic self to inspire athletes. This episode reveals the keys to unlocking an athlete's potential by understanding their unique motivations and needs.

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Get in Touch with Tony Capasso:

⁠⁠⁠⁠⁠⁠Linkedin: https://www.linkedin.com/in/tonycapasso/⁠⁠⁠⁠⁠

Position_Podcast on Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/position_podcast

Get in Touch with Jeff:

Website - http://www.maddogmadden.com

Linkedin - https://www.linkedin.com/in/jeff-madden-bb15a2b2/

Leaving behind the corporate grind in 2014, Joie embarked on a journey of self-discovery and business creation, trading her high-paying job for the challenges and rewards of entrepreneurship. Joie’s story is about embracing change to find alignment with her values and goals. Her insights reveal the power of adaptability in crafting a fulfilling career that supports a balanced lifestyle. Through her experiences, you'll discover how past roles shape future paths and why betting on oneself is a pivotal step toward personal success.

Thank you for listening - Rate & Review the Position Podcast on your favourite listening platform

Get in Touch with Tony Capasso:

⁠⁠⁠⁠⁠Linkedin: https://www.linkedin.com/in/tonycapasso/⁠⁠⁠⁠

Position_Podcast on Instagram: ⁠⁠⁠⁠https://www.instagram.com/position_podcast

Get in Touch with Joie:

Linkedin - https://www.linkedin.com/in/joieroberts/

Instagram - https://www.instagram.com/joieroberts.official

What if the key to both personal and professional success lies in the art of listening? Unlock the keys to mastering professional and personal transitions with insights from seasoned executive coach, Kirk Dando. With nearly three decades of experience, Kirk reveals his unique coaching methodology, which centers on deeply listening to team members to identify organizational trends and patterns. You’ll discover how his journey from mentee to mentor has shaped his approach to helping leaders align their strategic goals and turn them into actionable plans. 

Thank you for listening - Rate & Review the Position Podcast on your favourite listening platform

Get in Touch with Tony Capasso:

⁠⁠⁠⁠Linkedin: https://www.linkedin.com/in/tonycapasso/⁠⁠⁠

Position_Podcast on Instagram: ⁠⁠⁠https://www.instagram.com/position_podcast

Get in Touch with Kirk:

Linkedin: https://www.linkedin.com/in/kirkdando/

Website - https://www.dandoadvisors.com

Master the art of balancing life's many roles and gain practical tips for managing your time effectively. Join us on this insightful episode with a devoted father, husband, entrepreneur, and fund manager. Chris Shonk shares his insights on how to align daily activities with long-term goals, highlighting the importance of shared experiences like family trips and gardening in harmonizing personal and professional responsibilities. You'll learn how maintaining flexibility within a structured schedule can help you adapt to unforeseen events while nurturing important relationships and tasks.

Thank you for listening - Rate & Review the Position Podcast on your favourite listening platform

Get in Touch with Tony Capasso:

⁠⁠⁠Linkedin: https://www.linkedin.com/in/tonycapasso/⁠⁠

Position_Podcast on Instagram: ⁠⁠https://www.instagram.com/position_podcast

Get in Touch with Chris:

Linkedin: https://www.linkedin.com/in/chrisshonk/

Entrepreneurship and parenting—two of life's most profound privileges, yet equally challenging. In this short episode, we explore the mindset that transforms obstacles into opportunities. We dive into the transformative power of mindset shifts, showing how a simple change from "I have to" to "I get to" can boost your motivation and outlook. Learn how to best work with your investors and the most important criteria for investing in people. Engage with our community in the comments on YouTube as we share stories and support each other in finding our position.

Thank you for listening - Rate & Review the Position Podcast on your favourite listening platform

Get in Touch with Tony Capasso:

⁠⁠Linkedin: https://www.linkedin.com/in/tonycapasso/⁠

Position_Podcast on Instagram: ⁠https://www.instagram.com/position_podcast

Get in Touch with Adam:

https://www.instagram.com/adamzeplain/

What could transform a directionless youth into a disciplined and purpose-driven individual? Join us in this captivating episode of the Position Podcast as we sit down with Rachyl Drennen who shares her extraordinary journey from enlisting in the Navy at 19 to achieving corporate success. Motivated by a need for structure, adventure, and a heartfelt desire to honor her grandfathers' military service, her story is one of personal growth and transformation. This episode delves into the impact of family influence, military discipline, and the camaraderie that shaped her life and career.

Thank you for listening - Rate & Review the Position Podcast on your favourite listening platform

Get in Touch with Tony Capasso:

⁠Linkedin: https://www.linkedin.com/in/tonycapasso/

Position_Podcast on Instagram: https://www.instagram.com/position_podcast

Get in Touch with Rachyl Drennen:

https://www.instagram.com/rachylmdrennen/

Can athletes truly find fulfillment after their sports career ends? Join us as we uncover the emotional journey from the final whistle to a new professional life. From the creation of "After the Finish Line," his dedicated Facebook group and potential podcast, we dive into the challenges of shedding an athletic identity and discovering new passions. Reflecting on personal experiences, we delve into the intricate process of finding meaningful work and the pivotal moments that signify moving on from a life centered around sports. This episode underscores the importance of giving oneself time to adjust and embracing the possibility that new callings can arise in unexpected fields.

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Get in Touch with Tony Capasso:

Linkedin: https://www.linkedin.com/in/tonycapasso/

Get in Touch with Garrett:

Instagram: https://www.instagram.com/gwebergale/

In this episode, we explore the importance of resilience, grit, and continuous learning in achieving success. Reflecting on the decision-making process when choosing to attend the University of Texas, we explore how early exposure to strong role models shaped Jeremy’s determination and work ethic. The conversation further highlights the importance of maintaining integrity and demanding excellence, both in educational settings and beyond.

Thank you for listening - Rate & Review the Position Podcast on your favourite listening platform

Get in Touch with Tony Capasso:

Linkedin: https://www.linkedin.com/in/tonycapasso/

Get in Touch with Jeremy:

Instagram: https://www.instagram.com/jhills5