What is codependency? What is like to recover from co-dependency? Why did it hurt to realize it was time to take care of yourself? My conversation is with Brandy Angel.

Brandy is a photographer, a full-time mother who is also the creator of "Be The Change - Brandy Angel Foundation", a foundation that is dedicated to being and inspiring positive change in the world.

In this episode, Brandy shares her story of co-pendency and how she found healing.

"We have the strength within to make any changes in our lives that we wish to make." "It is so important to understand that you are responsible for your own happiness. Someone else's happiness has nothing to do with you."

"We are more than perfection." To learn more about Brandy Angel, please visit: www.bethechangebaf.com Podcast Page: https://fitforjoy.org/podcast