Heyyy friends! Happy Friday! Enjoy today's podcast episode where I am talking about ten positive habits that have changed my life over the last year or so.

I talk about how long it takes to form a new habit, morning routines, energy cleansing, drinking & of course some TMI in the mix as well.

Leave me a rating if you enjoy this episode :)

⭐ Apply for my 1:1 Body Acceptance & Confidence Coaching programme | https://form.jotform.com/vickireckless99/11-coaching-application 

🧚Purchase my £19 Body Acceptance Masterclass | https://www.vicki-reckless.com/masterclass 

💌 Download my FREE E-Book - Love Yourself & Show up with Badass Confidence | https://www.vicki-reckless.com/e-book 

Let's get social!

Instagram | @vickireckless

Tiktok | @vickireckless

Youtube | @vickireckless

Website | vicki-reckless.com